Instructor
Luis Arboleda
INTERMEDIATE/ADVANCED HUMPDAY CARDIO TENNIS EVENING CLINIC: Come get your tennis workout in before the day is over!
WHEN: Wednesdays @ 6-7pm
Description: An intermediate/advanced Cardio Tennis class involves a warm up featuring dynamic movement, then fast paced drilling and high reps followed by a variety of games and high intensity movements. We use equipment to keep you moving from start to finish in the 60-minute workout. If you're looking for a fun workout under the lights with upbeat music, point play and heart-pumping motivation - this is the class for you!